I have been asked quite often to come out with a home leg plan, since my gym leg plans have been so well-liked. This plan can be used for the stay-at-home mom, someone without a gym membership, or for anyone who just doesn’t feel like going to the gym certain days! I know that there are always days you just don’t feel like going to the gym, so this is a great alternative. This plan is intended to build muscle and gain overall leg strength. This plan can be used for beginners through advanced.