Click the "Add To Cart" button below to purchase this plan. You will be taken to PayPal's secure processing site to complete this transaction. After payment, you will be brought back to this site and your purchase will be added to the "My Plans" section of the website menu.
Shoulders, chest, abs, back, biceps, and triceps are all trained. This plan is intended to gain overall upper body strength. You can use this plan along with any of the leg plans I offer. This plan can be used for beginners through advanced.