I had currently finished your HIIT workout guide and i've got to say that i've had some good results! I don't know where I would be without your help and the workouts you made because I wouldn't have made this much progress if I haven't found you on instagram! I really appreciate what you do and how motivational you are. i'll attach my 5 week transformation to give you a look of how affective your workouts are. and I just thank you from the bottom of my heart!!