SuzieB Nutritional Food Guide
The number one question I get asked is about my diet, and what I eat. This is a plan that outlines good foods to eat, super foods, foods to avoid as much as possible, what foods I like to eat, what I don't like, recipes, and examples of what I eat in a day. I always encourage you to do what works for you, but this may help you get some ideas of what I do, and maybe find changes you can make in your diet!
- Contains a detailed document that can be opened in e-book format.
- What I eat in a day for breakfast, lunch, dinner and snacks.
- Good foods to eat in every food category.
- Suggestions of protein powders and sources.
- This is not a meal plan, and I am not a nutritionist!
- I am also not a vegan or vegetarian, so there will be some foods contained in the guide which are not allowed in those diets.