SuzieB’s Nutritional Food Guide

The number one question I get asked is about my diet, and what I eat. This is a plan that outlines good foods to eat, super foods, foods to avoid as much as possible, what foods I like to eat, what I don't like, recipes, and examples of what I eat in a day. I always encourage you to do what works for you, but this may help you get some ideas of what I do, and maybe find changes you can make in your diet!

What's included:

  • Contains a detailed document that can be opened in e-book format.
  • What I eat in a day for breakfast, lunch, dinner and snacks.
  • Good foods to eat in every food category.
  • Suggestions of protein powders and sources.
  • This is not a meal plan, and I am not a nutritionist!
  • I am also not a vegan or vegetarian, so there will be some foods contained in the guide which are not allowed in those diets.

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